This class involves a total body workout! Punching, kicking, and core movements is an excellent way to tone and sculpt the body. This class is for all ages and fitness levels. Class is on-going and uses punch cards.
Class is currently not meeting
Copyright 2014 CHARLES CITY FAMILY YMCA - 800 Hulin Street, Charles City, IA 50616 - 641 228 2254 - firstname.lastname@example.org