This class is for adults 62 and older! The class includes a ½ hour in the gym and ½ hour in the pool. You are welcome to attend just one or both. The class uses stretching, walking, light weights, resistance bands, and more! The pool time is “on your own” so feel free to walk, swim laps, or just float!
Wednesday, Friday -- 8:30-9:00am (Gym) 9:00-9:30am (Pool)
No extra charge for members
$5 (if only doing one class) or $10 (Both gym and pool classes) monthly fee for non members
Copyright 2014 CHARLES CITY FAMILY YMCA - 800 Hulin Street, Charles City, IA 50616 - 641 228 2254 - firstname.lastname@example.org